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- I lost 6 stone in 1 year.

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- I have improved my level of fitness and maintained my weight with using Kettlebells, TRX and body weight exercises 

- I have strengthened my core and have had so much fun boxing and running.

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- Rob's careful planning is tailored to me and he has the ability to make you want to achieve more and most importantly believe in yourself.

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- I am fit, confident, happy and loving life!