ROB CARR PERSONAL TRAINING

Helping you create long lasting healthy lifestyle change through exercise and nutrition

 
 

HOW I CAN HELP YOU

Develop healthy habits through lifestyle change

1-2-1 TRAINING

With over 10 years experience in the health and fitness industry, I have worked with complete beginners to athletes. I work with you to identify the most effective style of training for your lifestyle. I cover areas in and around Petersfield, Hampshire within the comfort of your own home, at a local gym, or outdoors.

3 Available Slots

ONLINE TRAINING

Online training is perfect if you need structure, support and the right tools to achieve your goals. I will create your own workout plan and schedule alongside your nutrition guidelines.

If you need any assistance with your program or just have a question, you can send me an instant message me via the app.

GROUP TRAINING

Prefer to train with your family or friends?

Training with your family or friends can be motivating and good fun. I can adapt sessions to suit your respective fitness levels so you all come away having had a great workout. Enjoy the benefits of group exercises as well as the personal training expertise.

 

I lost 6 stone in 1 year.

- I have improved my level of fitness and maintained my weight with using Kettlebells, TRX and body weight exercises 

 

- I have strengthened my core and have had so much fun boxing and running.

- Rob's careful planning is tailored to me and he has the ability to make you want to achieve more and most importantly believe in yourself.

- I am fit, confident, happy and loving life!

REVIEWS

Michelle

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I lost 6 stone in 1 year.

- I have improved my level of fitness and maintained my weight with using Kettlebells, TRX and body weight exercises 

 

- I have strengthened my core and have had so much fun boxing and running.

- Rob's careful planning is tailored to me and he has the ability to make you want to achieve more and most importantly believe in yourself.

- I am fit, confident, happy and loving life!

REVIEWS

Michelle

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