- I lost 6 stone in 1 year.
- I have improved my level of fitness and maintained my weight with using Kettlebells, TRX and body weight exercises
- I have strengthened my core and have had so much fun boxing and running.
- Rob's careful planning is tailored to me and he has the ability to make you want to achieve more and most importantly believe in yourself.
- I am fit, confident, happy and loving life!
Changed from a 34" waist to a 31" in 8 weeks!
I've gone from XXL to L in a few months!
I can now do 70 full press ups!
I actually enjoy exercise!
I feel stronger all over!