©2019 by Rob Carr Personal Training. Proudly created with Wix.com

 

ROB CARR PERSONAL TRAINING

"Each struggle you overcome unlock as new level of ambition" 

 
 

WHAT I DO

Develop healthy habits through lifestyle change

1-2-1 TRAINING

With almost 10 years experience in the health and fitness industry, I have worked with complete beginners to athletes. I work with you to identify the most effective style of training for your lifestyle. This can be done in the comfort of your own home, at a local gym, or outdoors.

Taking Bookings in November 2019

ONLINE TRAINING

Online training is perfect if you need structure, support and the right tools to achieve your goals. I will create your own workout plan and schedule alongside your nutrition guidelines.

If you need any assistance with your program or just have a question, you can send me an instant message me via the app.

GROUP TRAINING

Prefer to train with a friend?

Training with a friend can be motivating and good fun. I can adapt sessions to suit your respective fitness levels so you all come away having had a great workout. 

 

I lost 6 stone in 1 year.

- I have improved my level of fitness and maintained my weight with using Kettlebells, TRX and body weight exercises 

 

- I have strengthened my core and have had so much fun boxing and running.

- Rob's careful planning is tailored to me and he has the ability to make you want to achieve more and most importantly believe in yourself.

- I am fit, confident, happy and loving life!

REVIEWS

Michelle

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I lost 6 stone in 1 year.

- I have improved my level of fitness and maintained my weight with using Kettlebells, TRX and body weight exercises 

 

- I have strengthened my core and have had so much fun boxing and running.

- Rob's careful planning is tailored to me and he has the ability to make you want to achieve more and most importantly believe in yourself.

- I am fit, confident, happy and loving life!

REVIEWS

Michelle

Show More
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