ROB CARR PERSONAL TRAINING

Helping you create long lasting healthy lifestyle change through exercise and nutrition

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HOW I CAN HELP YOU

Develop healthy habits through lifestyle change

Male Personal Trainer Kettlebells Petersfield

1-2-1 TRAINING

With over 10 years experience in the health and fitness industry, I have worked with complete beginners to athletes. I work with you to identify the most effective style of training for your lifestyle. I cover areas in and around Petersfield, Hampshire within the comfort of your own home, at a local gym, or outdoors.

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ONLINE TRAINING

Online training is perfect if you need structure, support and the right tools to achieve your goals. I will create your own workout plan and schedule alongside your nutrition guidelines.

If you need any assistance with your program or just have a question, you can send me an instant message me via the app.

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GROUP TRAINING

Prefer to train with your family or friends?

Training with your family or friends can be motivating and good fun. I can adapt sessions to suit your respective fitness levels so you all come away having had a great workout. Enjoy the benefits of group exercises as well as the personal training expertise.

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- I lost 6 stone in 1 year.

- I have improved my level of fitness and maintained my weight with using Kettlebells, TRX and body weight exercises

- I have strengthened my core and have had so much fun boxing and running.

- Rob's careful planning is tailored to me and he has the ability to make you want to achieve more and most importantly believe in yourself.

- I am fit, confident, happy and loving life!