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ROB CARR PERSONAL TRAINING
Helping you create long lasting healthy lifestyle change through exercise and nutrition
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HOW I CAN HELP YOU
Develop healthy habits through lifestyle change
1-2-1 TRAINING
With over 10 years experience in the health and fitness industry, I have worked with complete beginners to athletes. I work with you to identify the most effective style of training for your lifestyle. I cover areas in and around Petersfield, Hampshire within the comfort of a 1-2-1 dedicated gym in Liphook, your own home, at a local gym, or outdoors.
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Currently unavailable
ONLINE TRAINING
Online training is perfect if you need structure, support and the right tools to achieve your goals. I will create your own workout plan and schedule alongside your nutrition guidelines.
If you need any assistance with your program or just have a question, you can send me an instant message me.
These sessions can take place through video call so can take place anywhere with good internet access!
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GROUP TRAINING
Prefer to train with your family or friends?
Training with your family or friends can be motivating and good fun. I can adapt sessions to suit your respective fitness levels so you all come away having had a great workout. Enjoy the benefits of group exercises as well as the personal training expertise.
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Currently only available online
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